Most damaging myths about changing habits and the wrong tools that keep you stuck - podcast episode cover

Most damaging myths about changing habits and the wrong tools that keep you stuck

Jun 03, 202223 min
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Episode description

TUNE IN TO LEARN:
Why most people struggle with and give up trying build new habits - false expectations, the wrong tools and methods, the wrong mindset to approach a lifestyle change.


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Produced
by Angela Shurina,
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Nutrition + Neuroscience + Behavior Change
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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