Mastering procrastination in ANY area: how to make any action effortless and never struggle with habits again. - podcast episode cover

Mastering procrastination in ANY area: how to make any action effortless and never struggle with habits again.

Jun 07, 202222 min
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Episode description

TUNE IN TO LEARN:
Why does procrastination happen? - how procrastination works in the brain, the neuroscience of it.
Why do we procrastinate on some things but for some we seem to be ready to climb Everest for?
How you can make yourself complete any project, any size any length.
🧠How to climb more stairs, write that books, start loving cleaning and never miss eating vegetables again!

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Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

My
OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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