Low 🧂 Salt Diet❓Worst thing for gut and brain health. - podcast episode cover

Low 🧂 Salt Diet❓Worst thing for gut and brain health.

Feb 23, 2022•21 min
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Episode description

TUNE IN TO LEARN:
I bet you didn't know that salt does THIS‼️
What salt does for digestion and absorption of nutrients;
What to do for high blood pressure instead;
Normal salt intake - you might indeed be overeating it but no salt is not a solution;
And best fish oil I've invested in - might be worth looking into prenatal supplements!



Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!



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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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