Lesson 7: Exercise for YOUR goal: Fat Loss, Muscles + Fat Loss, Just Muscles
Dec 17, 2018•20 min•Season 13Ep. 17
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Episode description
TUNE IN TO LEARN:
- How to exercise for fat loss/weight loss
- How to exercise for a fitness model physique: muscles + low body fat
- How to exercise for muscles, especially if you have troubles building muscles
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
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Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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