Lesson 16: How to design environment to support your goals - put yourself in a position to win!
Dec 26, 2018•17 min•Season 13Ep. 26
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Episode description
TUNE IN TO LEARN:
- How to use visualization to design your spaces
- How to set your goals and work with them to actually achieve them, turning your brain into a solution-seeking device
- How to design your social environment
- How to design your food environment, especially if you have a few people sharing your home
- How to put yourself in a position to win, especially at the beginning, when you are the most vulnerable
- How to schedule your workouts to stick with them
Need help with meal plan? Fat Loss? Weight Loss?
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Created by Angela Shurina
http://www.CreateYourself.Today/
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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