Learning Faster and Remembering Better: breathing, getting punched, food and the best supplement. - podcast episode cover

Learning Faster and Remembering Better: breathing, getting punched, food and the best supplement.

Jun 21, 202220 min
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Episode description

TUNE IN TO LEARN:
There's a better way to learn that requires a combination of: lifestyle, food, supplements and breathing! And even a treat!
PS Please do not follow the punching advice as it can reduce the learning capacity of your brain for life :)


📚"FIT-and-FOCUSED BRAIN-BODY BLUEPRINT for remote pros and digital nomads" my new book on Amazon


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Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

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OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).


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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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