Late night snacking? What’s best? Apple or Protein/Fat?
Jan 19, 2018•9 min•Season 2Ep. 19
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Episode description
Late night snacking anyone?
Tune in to learn what’s best to snack on to:
feel full
have a good night sleep, waking up feeling refreshed and well-nourished
not put on weight and stay lean
improve your health and brain performance
and more!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Tune in to learn what’s best to snack on to:
feel full
have a good night sleep, waking up feeling refreshed and well-nourished
not put on weight and stay lean
improve your health and brain performance
and more!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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