Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy
Jan 04, 2023•27 min
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Episode description
TUNE IN TO LEARN:
How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits.
Personal development must feel rewarding not soul-draining - this is how you do it.
Produced by Angela Shurina,
CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH
Change in days - not in years!
Email me to work together:
angela@brainbreakthroughcoach.com
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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