It's time to change habits - eating, exercise, lifestyle. THE BEST self-coaching strategy VS diet and workout plans. - podcast episode cover

It's time to change habits - eating, exercise, lifestyle. THE BEST self-coaching strategy VS diet and workout plans.

Mar 01, 20218 min
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Episode description

TUNE IN TO LEARN:
One of the most effective coaching strategies I use to help my clients change for life. It's not what most people do and that's why most people never get and keep results.


Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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