Intermittent Movement: it's not just fasting that works best intermittently - podcast episode cover

Intermittent Movement: it's not just fasting that works best intermittently

Jan 31, 202022 min
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Episode description

TUNE IN TO LEARN:
Through my own lifestyle story, I'll teach you the basics of a healthy body maintenance

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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