⏰🍽️Intermittent Fasting Troubleshooting from a Nutrition Coach: why you are struggling with it and how to get better.
Dec 10, 2020•22 min
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Episode description
TUNE IN TO LEARN:
From a long-term faster - these 2 elements need to be aligned to make intermittent fasting
work.
The most common eating mistakes that make regular fasting impossible.
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
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EXECUTIVE & OPTIMAL PERFORMANCE COACH
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