🍽️Intermittent Fasting anyone can do! A starter kit for mind-blowing results in 2021! Ready for a year-long commitment⁉️
Jan 05, 2021•14 min
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Episode description
TUNE IN TO LEARN:
A VERY simple fasting practice that absolutely anyone can do.
What you need: 2 simple rules, consistency.
HERE are my results on Instagram.
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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