Insulin control. Training. Posture. 3 Simple Rules of Six Pack ABS. - podcast episode cover

Insulin control. Training. Posture. 3 Simple Rules of Six Pack ABS.

Mar 21, 201810 minSeason 4Ep. 21
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Episode description

A lot of people lose weight and lose fat everywhere but their bellies. Belly fat loss is one of the most googled weight loss subject of this year!
Tune in to learn why belly fat is so stubborn and how you can fix it to become a six pack owner.
It has nothing to do with calories by the way.

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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