In "THE ZONE" with chocolate 🍫- your brain's runner's high that keeps you going. - podcast episode cover

In "THE ZONE" with chocolate 🍫- your brain's runner's high that keeps you going.

Feb 16, 2022β€’17 min
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Episode description

TUNE IN TO LEARN:
How chocolate works in the brain;
What makes chocolate so unique;
How chocolate helps you deliver your best work;
How chocolate contributes to your happiness and optimism - I believe every entrepreneur needs more chocolate to keep going after BIG challenges, from failure to failure with no loss of enthusiasm;
How chocolate can make exercise joyful;
The problem with milk chocolate;
How I consume chocolate and other cacao products - when, amount, percentage of cacao solids.

MY FIRST LINKEDIN EVENT THIS FRIDAY

Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Β  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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