How to transition from a snacking sugar/carb-addict to a metabolically flexible fat-burning machine.
Apr 07, 2020•24 min
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Episode description
TUNE IN TO LEARN:
YES! You'll lose fat.
YES! You'll feel energetic all the time.
YES! You'll get fitter and healthier.
But first, you need to fix your metabolism.
A 5-step process. - All steps need to happen at the same time to avoid lots of suffering.
BOOK: The Fatburn Fix
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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