How should we eat in 2020? Fasting, variety, meals.
Dec 10, 2019•23 min
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Episode description
TUNE IN TO LEARN:
How do we eat in 2020? What did we learn as a society so far?
What was new? What's something we should keep? What's something we should leave behind?
When is it best to eat?
What is best to eat?
How it's best to eat?
For health, great body and tons of energy for youthful long life?
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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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