How is Angela so disciplined around food? Are you using your brain right? - podcast episode cover

How is Angela so disciplined around food? Are you using your brain right?

Jan 13, 202020 min
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Episode description

TUNE IN TO LEARN:
What makes you different from a monkey and how it can help you to eat healthy for life, losing all the holiday weight

NEW BLOG:
My 2019 in review. Failing, stumbling and yet better than ever!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
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Need help with a perfect meal plan? Getting all the Macros and Micros?
Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina   

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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