How do I stop my mind from wandering and worrying when I'm trying to focus on work? There's a tool for that!
Jul 12, 2023•26 min
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Episode description
TUNE IN TO LEARN:
How much time do you waste following another thought, idea, or "emergency" errand, exploring another rabbit hole?
Instead of focusing on the important project that you need to finish?
Are you still trying to make your mind think less?
Getting frustrated that you can't just focus?
THE WRONG APPROACH!
Your mind will never shut up!
But there's a simple, genius way to handle it - take care of all the things, put your worries down, AND focus on the important projects you planned.
With this one tool!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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