High carb or High fat? Depends on your body type. - podcast episode cover

High carb or High fat? Depends on your body type.

Mar 26, 201930 min
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Episode description

TUNE IN TO LEARN:  

  • 3 metabolic body types, that make you a fast or slow metaboliser  
  • Your body type defines your perfect diet and the best type of training  
  • What to pay attention to no matter what body type you are  

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Created by Angela Shurina        

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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