Healthy Shopping Essentials: a simplified guide to added sugars, added salt and other questionable ingredients.

TUNE IN TO LEARN:
How to healthify your groceries on your next trip to a supermarket
How to deal with sugars? Added? Natural? How do we know? How do we choose better foods?
Added salt? How to shortcut your choice to better foods with added salt?
Other ingredients? How to choose any food product with many ingredients you don't really understand?
How do we explain to our friends and loved ones, anyone we live with and shop for, how do we explain how to buy better foods?


angela@createyourself.today - preliminary sign-up for my
9-week "Smart Weight Loss. Fit and Healthy Body for Life" School!


by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH