Hard to relax and feel happy? Just be? Elevated cortisol might be the issue - lifestyle and nutrition tools to correct it. - podcast episode cover

Hard to relax and feel happy? Just be? Elevated cortisol might be the issue - lifestyle and nutrition tools to correct it.

May 31, 202225 min
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Episode description

TUNE IN TO LEARN:
Can't relax? Let go? Be happy?
Feeling stressed, overwhelmed, anxious?
High cortisol levels might be your issue.
Learn what behaviors contribute to high cortisol levels and what you can eat, drink, take and do to reduce your daily cortisol.


Schedule our call HERE.
Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

My
OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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