Happy Thanksgiving and how to get back on track after holidays and in-between.
Nov 22, 2018•14 min•Season 12Ep. 22
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Episode description
TUNE IN TO LEARN:
- How to train after and in-between holiday festivities
- How to eat, what's really important and what not to do
- Other lifestyle basics to get back to the soonest after holidays and in-between
HAPPY THANKSGIVING!
Give Thanks - Eat Turkey! :)
My holiday newsletter:
NEWSLETTER
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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