Habit-Building Accelerator Framework: build or break habits faster with science-based toolkit. - podcast episode cover

Habit-Building Accelerator Framework: build or break habits faster with science-based toolkit.

Jun 01, 202330 min
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Episode description

TUNE IN TO LEARN:
Whether you are building new business or working on your health, fitness or focus - any permanent results will require consistent action.
Aka you need to break old patterns and build new habits to create and keep new version of your life and yourself.

Welcome to Habit-Building Accelerator: best science research put into one simple step-by-step framework.


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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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