Genetic Testing and Intuitive Eating BS: How to NOT diet eating healthy still.
Feb 18, 2019•19 min
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Episode description
TUNE IN TO LEARN:
- How actionable/useful genetic testing is
- How to eat healthy and NOT be on a diet
- Why you can't eating whatever whenever - it's not caveman times anymore!
- Diets and Healthy Eating have restriction in common, but healthy eating VS diets is not about depriving yourself - it's about choosing the most nutritious foods!
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