Flow States: pre-flight checklist. Do these 5 and flow is inevitable. 2-5X more work done!
Episode description
TUNE IN TO LEARN:
Have you heard of a highly productive flow state? When you are able to accomplish 2-5x more work in the same time period?
Here's a checklist of things to align to have much higher chance of getting into flow consistently. Don't hope for it - design for it!
Produced by Angela Shurina,
Schedule our call HERE.
Sign up for the Brain Upgrades Newsletter HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH