Finding lasting motivation for hard things with navy SEALs. One mind hack that takes a minute. - podcast episode cover

Finding lasting motivation for hard things with navy SEALs. One mind hack that takes a minute.

Sep 20, 202220 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

TUNE IN TO LEARN:
How to find motivation for challenging things that we need to continuously do? SEALs have the answer, that's grounded  in Neuroscience.
If you find yourself often quitting things when things get hard and boring - this what you do.
In the words of Gary Vaynerchuk - "you got to love the game".



Produced by Angela Shurina,
We train here:
BRAIN MASTERY ACADEMY
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

For the best experience, listen in Metacast app for iOS or Android