Feeling sick? Get well fast being smart about it.
Apr 05, 2019•27 min
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Episode description
TUNE IN TO LEARN:
- Fast or eat when you are sick?
- Train or not?
- Carbs or no carbs?
- The best diet for when you are sick?
- My best advice on getting through it fast and smart!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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