Feeling BLAH after breakfast? Like falling back asleep? Here's a breakfast that'll keep you going! Neuroscience-based. - podcast episode cover

Feeling BLAH after breakfast? Like falling back asleep? Here's a breakfast that'll keep you going! Neuroscience-based.

May 12, 202215 min
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Episode description

TUNE IN TO LEARN:
Foods to eat and foods to avoid to feel a productivity upgrade after breakfast!
A lot of people fast in the morning because they don't know how to eat breakfast that doesn't make them sleepy!


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Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

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