FatBurn Fix: "smartifying carbs" or how to gradually change our carb-addictive habits.
Apr 09, 2020•23 min
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Episode description
TUNE IN TO LEARN:
- Which carbs to eat to help our body to manage blood sugar, energy, and cravings
- A list of beneficial starchy foods
- A list of foods to eliminate
- How to eat fruit while fixing our metabolism
- What to do with artificial sweeteners and honey
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