🥑Fat doesn't make us fat just like blueberries don't make us blue. - podcast episode cover

🥑Fat doesn't make us fat just like blueberries don't make us blue.

Dec 23, 2020•21 min
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Episode description

TUNE IN TO LEARN:
One deadly mistake all dieters do: that kills our results and steals long-term health and happiness.

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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