Essential nutrients your brain LITERALLY can't live without. Evolution + Nutrition. - podcast episode cover

Essential nutrients your brain LITERALLY can't live without. Evolution + Nutrition.

Mar 23, 20188 minSeason 4Ep. 23
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Episode description

TUNE in! Learn why and how certain nutrients allowed us to become Homo Sapiens - and science proves our brain development and optimum function - speed of processing, IQ, memory, optimism and motivation, focus, energy and drive - still depend on the same nutrients.

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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