Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles. - podcast episode cover

Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.

Jan 31, 202441 min
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Episode description

TUNE IN TO LEARN: 
There’s always one thing in your way of achieving hard goals. 
Your own brain🧠 

 
Your brain is designed to keep you safe, comfortable, saving energy.
And that’s the exact opposite of achieving hard goals. 
 
So what do you do? 
 
Tune in and learn how to: 
 
a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting; 
 
b)Stop forgetting to do the things you aren’t passionate about – drinking water, getting your steps, eating protein, following up with potential clients, taking supplements; 
 
c)Form hard habits fast – consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people. 
 
And it’s all about dopamine mastery. 
 
To make it short, today, you’ll learn how to become a captain of your fate and then there’s no limit to what you can achieve. 
 
Schedule your gift coaching session here – or give it away! 
🎁Executive Coaching Test Drive 
  

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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