Drama queen or know one? ADHD or lethargy and fatigue? Migraines? This brain molecule might be the cause.
Episode description
TUNE IN TO LEARN:
How to balance adrenaline in the brain with food, supplements, and lifestyle habits.
TOO MUCH - racing thoughts, overreacting, high blood pressure, mania, not able to wind down.
TOO LITTLE - fatigue, lethargy, low get-up-and-go , ADHD, no zest for life, brain fog and migraines.
Try these tools - might be a game-changer!
MY NEW COURSE:
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH