Do my genes affect my weight loss? How can I change them?
Nov 27, 2017•8 min•Season 2Ep. 8
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Episode description
Yes, your genes, your gene expression affects how lean you are or how easy you put on weight.
No, you can't change your genes BUT you can change what genes are turned on and off by changing your lifestyle - your diet, your exercise routine, your sleep, your stress levels, your relationships etc.
Special attention future MOTHERS!
Your lifestyle, your diet choices, your nutrition affect how lean or obese your kids will be!
*Hunger Winter Netherlands
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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