Conquer your night munchies! A 5-step nutrition coaching solution.
Nov 20, 2019•22 min
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Episode description
TUNE IN TO LEARN:
- How to stop eating at night. A 5-step bulletproof solution to manage your night cravings.
- It's not about willpower, it's about great strategies put into practice.
- Prepare and the next time your munchies strike - defend yourself with these tried-and-proven strategies!
NUTRITION SOLUTION COACHING SESSION WITH ME
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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