Coaching through change: how do we change ourselves? From my coaching toolkit. - podcast episode cover

Coaching through change: how do we change ourselves? From my coaching toolkit.

Apr 20, 202022 min
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Episode description

TUNE IN TO LEARN:
A 3-step process I use helping my clients to change for life to make their specific goal, dream a reality that lasts.
There's a difference between what most of us believe the change process looks like and what it really is - I learned it while becoming a coach.

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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