Burnout: it's not just a work phenomenon. We burn out for our life! Here's how modern lifestyle contributes to that and how to prevent losing drive for life.
Episode description
TUNE IN TO LEARN:
What activities contribute to our burnout.
It's not just work - it's what we do with our phones as well! Let's learn how to prevent burnout to get the meaningful stuff done - instead of hours of social media.
We train brains here: BRAIN MASTERY ACADEMY
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH