Broken Metabolism and Fat Loss. You can't lose it till you fix it!
Nov 20, 2018•20 min•Season 12Ep. 20
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
TUNE IN TO LEARN:
- What metabolic syndrome is aka broken metabolism
- How to know if your metabolism is broken
- How to approach weight loss with metabolic syndrome
Books I recommend for practical strategies:
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
http://bit.ly/askmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
For the best experience, listen in Metacast app for iOS or Android