Brain and Body 10 YEARS YOUNGER?! Eat THIS daily!
May 26, 2018•10 min•Season 6Ep. 26
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
TUNE IN and LEARN:
A common earing practice among centanarians and people with the youngest brain scans
THE eating practice that improves every aspect of your diet - no matter what diet you are on
Low carb, high carb, paleo, vegan, keto, pegan - this works on ANY diet
Gut and brain health, fatloss and weight loss, youth, energy, vitality, mental and physical performance!
SOCIAL and LIVE FREE WHATSAPP GROUP to
Master HEALTHY EATING HABITS for LIFE!!! - Join THE TRIBE! GET LEAN!!!
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
A common earing practice among centanarians and people with the youngest brain scans
THE eating practice that improves every aspect of your diet - no matter what diet you are on
Low carb, high carb, paleo, vegan, keto, pegan - this works on ANY diet
Gut and brain health, fatloss and weight loss, youth, energy, vitality, mental and physical performance!
SOCIAL and LIVE FREE WHATSAPP GROUP to
Master HEALTHY EATING HABITS for LIFE!!! - Join THE TRIBE! GET LEAN!!!
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
For the best experience, listen in Metacast app for iOS or Android