🍫"Bliss Molecule" of Flow: eating chocolate for productivity by science - delivering our best work on demand.
Episode description
TUNE IN TO LEARN:
I bet you didn't think that chocolate can make your work better and help you get into "THE ZONE" or Flow States?
In this episode, I'll explain how chocolate works and how to eat it to get in the flow and deliver your best work - a blog, an app feature, a captivating talk or an insightful presentation on demand.
Now you have a legit excuse to eat more chocolate for work! But not any kind of chocolate and timing matters!
NEW BLOG:
"Breakfast in "The Zone": nutrition for brain chemicals of flow states."
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH