Best Exercises for Belly Fat Loss. Most asked question this week. - podcast episode cover

Best Exercises for Belly Fat Loss. Most asked question this week.

Feb 07, 20188 minSeason 3Ep. 7
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Episode description


With a proper diet, in my personal experience HIIT (High Intensity Interval Training), sprints and jump rope helps to make your belly really stand out - meaning you get the most muscle definition.
But again, ONLY when combined with proper eating habits.

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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