Belly Fat on Keto and LCHF. No carbs, so why do I still have it?
Sep 17, 2019•32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
TUNE IN TO LEARN:
- 2 main reasons for belly fat on KETO and LCHF and what to do now
- What does good sleep mean? How to sleep well.
- Are you eating fats and foods, that make your belly grow?
- It's time we talk about it - sleeping early is not right for everyone
What's your chronotype quiz
ASK YOUR QUESTION
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
For the best experience, listen in Metacast app for iOS or Android