Are you wasting protein eating OMAD? Does chocolate turn into fat? How to get hungry less while intermittent fasting?
Feb 07, 2020•33 min
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Episode description
TUNE IN TO LEARN:
- Is there such a thing as protein wasting when you eat 1-2 big meals?
- What is the best diet to lose a couple of stones?
- Do you believe in magical foods? How to know if you do.
- Do extra calories always turn into fat?
QUORA: Great website to get great answers to any question. ASK ME YOURS!
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Brought to you by Angela Shurina
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