Are you carb intolerant? Simple fatloss diet from the past, 1864, letter on corpulence, banting... - when it all began
Jul 31, 2018•13 min•Season 8Ep. 31
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
TUNE IN and LEARN:
When and how the first low carb high fat diet was created and used
What is Banting
Who is William Banting
Signs to look for to know if you are carb intolerant (resistant)
Simple diet - blast from the past - that worked in 19th century and is still the most effective fat loss diet
William Banting on Wiki
Arctic Explorers on a Keto Diet of Innuits
Letter on Corpulence
Low Carb Fruits
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/
When and how the first low carb high fat diet was created and used
What is Banting
Who is William Banting
Signs to look for to know if you are carb intolerant (resistant)
Simple diet - blast from the past - that worked in 19th century and is still the most effective fat loss diet
William Banting on Wiki
Arctic Explorers on a Keto Diet of Innuits
Letter on Corpulence
Low Carb Fruits
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
For the best experience, listen in Metacast app for iOS or Android