Anxious or Groggy/Sleepy after meals❓Here are the things that you might be eating wrong. - podcast episode cover

Anxious or Groggy/Sleepy after meals❓Here are the things that you might be eating wrong.

Jun 10, 202227 min
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Episode description

TUNE IN TO LEARN:
What meals and food combinations affect a lot of people - anxiety and dropped energy levels, foggy brain and hard time focusing. Speaking from a decade of experience working with people with slightly off metabolism or more sensitive guts.


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Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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