A better breakfast. Don't change your diet - change your breakfast!
Nov 27, 2019•28 min
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Episode description
TUNE IN TO LEARN:
- Why it's important to change your meals, not your diet
- What is a better breakfast? Low fat? Low carb? Low calorie?
- My favorite fast breakfast ideas at home, your favorite supermarket or food kiosk, at Starbucks
NUTRITION SOLUTION COACHING SESSION WITH ME
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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