4 silent Ss: it’s not food that makes you fat, makes you eat more. - podcast episode cover

4 silent Ss: it’s not food that makes you fat, makes you eat more.

Nov 29, 202326 min
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Episode description

TUNE IN TO LEARN: 
Have you ever wondered why your 🧠brain🧠 makes you want to get fat? 
Why are ALL our brains making the whole society obese? 

Let’s start to dispel the “magic”. 

Research-based causes of overeating that have nothing to do with food. 

The latest research found a molecule that activates overeating during stress. Most people use ZERO tools to regulate stress throughout the day – in the environment with food all around, it’s a sure way to get a bit fatter every day. 

But there’s a quick solution to fix this. and the rest of silent Ss. that make us fat when we do nothing to correct them. 

 👉TAKE YOUR HEALTH 360 ASSESSMENT 

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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