3 key eating behaviors that will make any dieting obsolete! - podcast episode cover

3 key eating behaviors that will make any dieting obsolete!

Jun 02, 202022 min
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Episode description

TUNE IN TO LEARN:
How we eat changes what we eat.
Just like we don't sleep wherever fully closed - eating ritual has its "rules" too.
What I learned over 2 decades of eating experiments.
 
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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