🥊3 final punches that send your fat loss progress into ultimate knockout. Or fat loss the dumb way - no sleep, diets and chronic cardio.
Jan 18, 2021•19 min
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Episode description
TUNE IN TO LEARN:
3 VERY common way to lose fat that kill the progress - the more you do, the less you lose.
What to do instead.
Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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EXECUTIVE & OPTIMAL PERFORMANCE COACH
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