2-ingredient Guilt Free Six-Pack Friendly Dessert I Love
Jan 20, 2018•6 min•Season 2Ep. 20
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Episode description
Ingredients:
2 Ripe bananas
2 Tb spoons of cacao powder (better raw for more antioxidants and minerals)
Optional:
Healthy sweeteners - Just Like Sugar, Sweet Perfection – for extra sweetness
2-3 Tb spoons of coconut cream for extra smoothness
Your favorite nuts and berries or cacao nibs to decorate and for extra crunchiness
Directions:
Peel ripe bananas
Cut bananas in circles approx. an inch wide
Freeze overnight
Blend frozen bananas with cacao powder in a good blender or a food processor into ice-cream like consistency
(Add sweetener and milk to the blender, if you choose to)
(Add nuts, nibs, berries, if desired)
ENJOY!!!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
2 Ripe bananas
2 Tb spoons of cacao powder (better raw for more antioxidants and minerals)
Optional:
Healthy sweeteners - Just Like Sugar, Sweet Perfection – for extra sweetness
2-3 Tb spoons of coconut cream for extra smoothness
Your favorite nuts and berries or cacao nibs to decorate and for extra crunchiness
Directions:
Peel ripe bananas
Cut bananas in circles approx. an inch wide
Freeze overnight
Blend frozen bananas with cacao powder in a good blender or a food processor into ice-cream like consistency
(Add sweetener and milk to the blender, if you choose to)
(Add nuts, nibs, berries, if desired)
ENJOY!!!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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